my style is relational and client-centered
I encourage a collaborative dialogue as we work together on helping you connect to your authentic self and foster agency and growth. I bring compassion and support as you gain awareness into how your unique trauma history impacts your emotional and somatic experiences, core beliefs, coping strategies, as well as how you relate to other people.
I will be a supportive guide as you explore the beliefs, emotions, and relational patterns crucial for effecting change and learn how to integrate empowering insights into action. Importantly, I am curious and intentionally aware when to step out of the way and be a present and compassionate witness to your cascading emotional experiences and processing to make meaning of your story.
"Where this is sorrow, there is holy ground."
- Oscar Wilde