{"id":245,"date":"2020-02-05T06:55:31","date_gmt":"2020-02-05T06:55:31","guid":{"rendered":"https:\/\/riverpsychotherapy.com\/?page_id=245"},"modified":"2021-03-15T02:23:46","modified_gmt":"2021-03-15T02:23:46","slug":"blog","status":"publish","type":"page","link":"https:\/\/riverpsychotherapy.com\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\n<h1>\n\t\tshay&#8217;s blog\n\t<\/h1>\n<h3>\n\t\t&#8220;It is impossible for you to go on as you were before, so you must go on as you never have.&#8221;\n\t<\/h3>\n\t<p>&#8211; Cheryl Strayed<\/p>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/riverpsychotherapy.com\/parts-work\/\" content=\"Healing trauma through parts work\" \/><meta itemprop=\"datePublished\" content=\"2020-02-05\" \/><meta itemprop=\"dateModified\" content=\"2020-02-13\" \/><meta itemprop=\"name\" content=\"River Psychotherapy\"\/><meta itemprop=\"url\" content=\"https:\/\/riverpsychotherapy.com\/wp-content\/uploads\/2020\/01\/Shay-logo-no-background.png\"\/><meta itemprop=\"url\" content=\"https:\/\/riverpsychotherapy.com\/author\/shay-larken\/\" \/><meta itemprop=\"name\" content=\"Shay Larken\" \/><meta itemprop=\"url\" content=\"https:\/\/riverpsychotherapy.com\/wp-content\/uploads\/2020\/02\/Inside-Out-Characters.png\" \/><meta itemprop=\"width\" content=\"621\" \/><meta itemprop=\"height\" content=\"354\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n\t\t\t\t\t<a href=\"https:\/\/riverpsychotherapy.com\/parts-work\/\" title=\"Healing trauma through parts work\"><\/a>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/riverpsychotherapy.com\/wp-content\/uploads\/bb-plugin\/cache\/Inside-Out-Characters-300x171-landscape.png\" alt=\"Inside-Out-Characters\" itemprop=\"image\" data-no-lazy=\"1\" height=\"171\" width=\"300\" title=\"Inside-Out-Characters\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t\t\t\t\t\t<h3 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tHealing trauma through parts work\t\t\t\t\t\t\t\t\t\t\t<\/h3>\n    \n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/riverpsychotherapy.com\/the-sacred-work-of-grief\/\" content=\"the sacred work of grief\" \/><meta itemprop=\"datePublished\" content=\"2020-02-04\" \/><meta itemprop=\"dateModified\" content=\"2020-02-13\" \/><meta itemprop=\"name\" content=\"River Psychotherapy\"\/><meta itemprop=\"url\" content=\"https:\/\/riverpsychotherapy.com\/wp-content\/uploads\/2020\/01\/Shay-logo-no-background.png\"\/><meta itemprop=\"url\" content=\"https:\/\/riverpsychotherapy.com\/author\/shay-larken\/\" \/><meta itemprop=\"name\" content=\"Shay Larken\" \/><meta itemprop=\"url\" content=\"https:\/\/riverpsychotherapy.com\/wp-content\/uploads\/2020\/02\/michael-held-w6xU735k6LU-unsplash-scaled.jpg\" \/><meta itemprop=\"width\" content=\"2560\" \/><meta itemprop=\"height\" content=\"1707\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n\t\t\t\t\t<a href=\"https:\/\/riverpsychotherapy.com\/the-sacred-work-of-grief\/\" title=\"the sacred work of grief\"><\/a>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/riverpsychotherapy.com\/wp-content\/uploads\/bb-plugin\/cache\/michael-held-w6xU735k6LU-unsplash-300x200-landscape.jpg\" alt=\"Sacred Grief\" itemprop=\"image\" data-no-lazy=\"1\" height=\"200\" width=\"300\" title=\"Sacred Grief\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t\t\t\t\t\t<h3 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tthe sacred work of grief\t\t\t\t\t\t\t\t\t\t\t<\/h3>\n    \n\t\t<!-- .pp-content-posts -->\n\n","protected":false},"excerpt":{"rendered":"<p>shay&#8217;s blog &#8220;It is impossible for you to go on as you were before, so you must go on as you never have.&#8221; &#8211; Cheryl Strayed Healing trauma through parts work the sacred work of grief<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blog - River Psychotherapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riverpsychotherapy.com\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - River Psychotherapy\" \/>\n<meta property=\"og:description\" content=\"shay&#8217;s blog &#8220;It is impossible for you to go on as you were before, so you must go on as you never have.&#8221; &#8211; Cheryl Strayed Healing trauma through parts work the sacred work of grief\" \/>\n<meta property=\"og:url\" content=\"https:\/\/riverpsychotherapy.com\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"River Psychotherapy\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-15T02:23:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/riverpsychotherapy.com\/wp-content\/uploads\/bb-plugin\/cache\/Inside-Out-Characters-300x171-landscape.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/riverpsychotherapy.com\/blog\/\",\"url\":\"https:\/\/riverpsychotherapy.com\/blog\/\",\"name\":\"Blog - River Psychotherapy\",\"isPartOf\":{\"@id\":\"https:\/\/riverpsychotherapy.com\/#website\"},\"datePublished\":\"2020-02-05T06:55:31+00:00\",\"dateModified\":\"2021-03-15T02:23:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/riverpsychotherapy.com\/blog\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/riverpsychotherapy.com\/blog\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/riverpsychotherapy.com\/blog\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/riverpsychotherapy.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/riverpsychotherapy.com\/#website\",\"url\":\"https:\/\/riverpsychotherapy.com\/\",\"name\":\"River Psychotherapy\",\"description\":\"Therapist Portland OR\",\"publisher\":{\"@id\":\"https:\/\/riverpsychotherapy.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/riverpsychotherapy.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/riverpsychotherapy.com\/#organization\",\"name\":\"River Psychotherapy\",\"url\":\"https:\/\/riverpsychotherapy.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/riverpsychotherapy.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/riverpsychotherapy.com\/wp-content\/uploads\/2020\/01\/Shay-logo-no-background.png\",\"contentUrl\":\"https:\/\/riverpsychotherapy.com\/wp-content\/uploads\/2020\/01\/Shay-logo-no-background.png\",\"width\":1080,\"height\":401,\"caption\":\"River Psychotherapy\"},\"image\":{\"@id\":\"https:\/\/riverpsychotherapy.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blog - River Psychotherapy","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/riverpsychotherapy.com\/blog\/","og_locale":"en_US","og_type":"article","og_title":"Blog - River Psychotherapy","og_description":"shay&#8217;s blog &#8220;It is impossible for you to go on as you were before, so you must go on as you never have.&#8221; 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